Pooja NaikUnderstanding Food Labels — How not to get tricked?Multigrain, low-fat, no additives and fresh — Is this true or just a marketing strategy? How many of us only look at the “calories” on a…4 min read·Dec 17, 2020----
Pooja NaikHow Do I Know If I Need Therapy?Stress is inevitable; however, some of us may find it overbearing and impossible to move on. Whether it’s a break-up, death or anxiety —…2 min read·Mar 6, 2020----
Pooja NaikAre your thoughts holding you back?Too much or too little, never in-between. We often develop this kind of mindset after having experienced stressful events in our lives and…8 min read·Feb 3, 2020----
Pooja NaikSupplements for PCOSPolycystic Ovarian Syndrome affects 1 in 5 women between the age group 15 to 50 years, and the number continues to rise. Finding a doctor…3 min read·Jan 17, 2020----
Pooja NaikSleep — A miracle solution for PCOS?Most women with PCOS have been so fixated with the idea that diet and exercise are the only things they should focus on to manage their…3 min read·Jan 16, 2020----
Pooja NaikHow You Eat Matters!Do you experience acid reflux, gas, bloating and belching after a meal? You may feel uneasy, even more, when it happens around other…3 min read·Jan 13, 2020----
Pooja NaikPCOS Epidemic — Which type of PCOS do you have?If only schools taught us what a significant impact on long-term chronic stress and lifestyle would have on the female reproductive system…5 min read·Jan 10, 2020--1--1
Pooja NaikCould Magnesium deficiency be the cause of your health problems?We all know that to be healthy, we need to exercise, get enough sleep, eat right and build meaningful relationships. There needs to be a…4 min read·Jan 8, 2020----
Pooja NaikEmotional Abuse — A silent killer.“Love and abuse cannot coexist.”4 min read·Jul 2, 2019----
Pooja NaikLoneliness: Tinder & Bumble may not be the answer..You need more than Tinder & Bumble to deal with loneliness…4 min read·Jun 25, 2019--1--1